Breaking the Silence: Overcoming Mental Health Stigma

Breaking the Silence: Overcoming Mental Health Stigma Over 23.1% of American adults live with mental illness (NIH, 2022). With over 59 million Americans living with mental illness, it can be considered a significant public health issue (Tulane University). Mental illness covers various conditions varying in severity, from mild to serious. Mental health affects not people […]

Why Is It Important To Talk About Mental Health?

There are several common talking points among mental health experts on why mental health is a significant issue in today’s society. Many of these issues, although severe, are entirely preventable: