Bipolar Therapy in Raleigh, NC

Meet Our Raleigh Bipolar Care Team

Licensed therapists and a psychiatric provider can coordinate care when counseling and medication management are both needed.

Natashia Shelley

MA, LCMHC · NPI 1497158661

Licensed clinical mental health counselor who supports individuals and families through mood concerns, stress, and life changes.

Kalia Lapomarel

LCSW, LCASA · NPI 1467125930

Clinical social worker who uses CBT, solution-focused methods, and strengths-based care for mood and substance-use concerns.

Nisha Kotecha

FNP-BC, PMHNP-BC · NPI 1093144719

Dual board-certified psychiatric provider with more than 15 years of experience in evaluations and medication management.

Benjenus Jenkins

MSW, LCSWA, LCAS-A · NPI 1902386360

Behavioral health clinician who connects mental health and addiction care with practical goals and whole-person support.

Clarissa Gooding-Aytch

MPH, MSW, LCSW, LCAS · NPI 1356912372

Licensed clinical social worker experienced in mood concerns, grief, trauma, identity, and major life transitions.

Changes in mood, sleep, and energy linked with bipolar disorder

When Mood, Sleep, and Energy Stop Feeling Predictable

Bipolar disorder involves more than ordinary ups and downs. The pattern may include periods of depression and periods of unusually elevated, energized, or irritable mood.

Sleeping very little while still feeling unusually energized
Racing thoughts, rapid speech, or taking on far more than usual
Impulsive spending, risky choices, or decisions that feel out of character
Severe irritability, agitation, or conflict that escalates quickly
Long stretches of low mood, exhaustion, hopelessness, or withdrawal
Mood changes that disrupt work, relationships, finances, or daily responsibilities

Several conditions can cause similar symptoms. A careful psychiatric evaluation looks at the full pattern over time before a diagnosis or treatment plan is made.

Care That Covers More Than the Current Mood

Bipolar treatment often works best when therapy, psychiatric care, daily routines, and early-warning planning stay connected.

Psychiatric Evaluation

Your provider reviews mood episodes, sleep, energy, medical history, medications, substance use, and other possible causes.

Individual Therapy

Counseling helps with stress, relationships, self-understanding, difficult episodes, and the practical effects of mood changes.

Medication Management

A psychiatric provider can discuss medication, monitor response and side effects, and adjust care as your needs change.

Relapse Prevention

You build a clear plan for sleep disruption, stress, early warning signs, support contacts, and changes that need attention.

Building steady routines and a bipolar care plan

Therapy Helps You Stay Steady Between Episodes

Treatment is not limited to getting through a crisis. Therapy also helps you understand your patterns and protect the parts of life that support stability.

Mood and sleep tracking to notice changes before they become harder to manage
Cognitive and behavioral strategies for depression, stress, impulsive choices, and unhelpful thinking
Routine planning around sleep, work, meals, movement, and medication schedules
Relationship repair after episodes have affected trust, communication, or responsibilities
Family support when loved ones need clearer boundaries and a shared response plan
Substance-use support when alcohol or drugs are making mood symptoms less predictable

Start Your Care Plan

What the First Few Visits Look Like

1

Review the timeline

You discuss periods of depression, elevated or irritable mood, sleep changes, behavior, past treatment, and how symptoms affected daily life.

2

Rule out look-alike concerns

Your provider considers medical conditions, medications, substances, trauma, ADHD, anxiety, and other factors that can overlap with mood symptoms.

3

Set a connected plan

You receive recommendations for therapy, psychiatric care, medication management, routines, and family support based on your needs.

4

Watch the pattern together

Your team reviews mood, sleep, functioning, medication response, and early warning signs so the plan can change when needed.

Why Raleigh Clients Choose NuTrans Health

Therapy and psychiatric services can be coordinated within one care team
Treatment is based on your mood pattern, history, goals, and preferences
In-person appointments at our Northwest Raleigh office
Secure telehealth for eligible clients across North Carolina
Most major insurance plans accepted
Saturday hours for people who cannot attend during the workweek

Insurance and Self-Pay Options

Coverage can differ for therapy, psychiatric evaluation, and medication management. Our team checks your benefits before the first appointment.

Insurance Plans

BlueCross BlueShield
Cigna
Aetna
Optum
Humana
Medicare
Medicaid
Wellcare
AmeriHealth
Ambetter
Magellan Health
Alliance Health
MultiPlan
VA Life

A plan not listed may still be accepted. Contact the office for a benefits check.

Therapy

$150

Initial evaluation

Follow-up: $100

Psychiatric Care

$175

Initial evaluation

Follow-up: $100

Check Your Coverage

Visit Our Raleigh Office

NuTrans Health, Raleigh
5109 Hollyridge Dr #103
Raleigh, NC 27612
Phone: (844) 748-8443
Hours: Monday through Friday, 9:00 AM to 5:00 PM; Saturday, 9:00 AM to 1:00 PM; Sunday closed

We serve Raleigh, Cary, Morrisville, Apex, Wake Forest, Garner, Knightdale, and clients using telehealth elsewhere in North Carolina.

What Raleigh Clients Say

Very intimate, I love the fact that they listen. I am glad I found a place where I know they care about me and my well-being.

Samantha Blue

I cannot express how much I appreciate NuTrans Health. The staff is prompt and courteous, and tele-visits fit my lifestyle and schedule well.

Michelle Picarella

I had a great experience with NuTrans Health. The staff is professional, and the care I received was excellent.

Huda Saleh

Very good at listening and making a plan for future goals. I am feeling good about this.

Chandler Smith

Frequently Asked Questions

What does therapy help with in bipolar disorder?

Therapy can help you recognize early mood changes, protect sleep and daily routines, manage stress, repair relationships after difficult episodes, and follow a treatment plan more consistently.

How is bipolar disorder evaluated?

A psychiatric evaluation reviews mood episodes, sleep, energy, behavior changes, family and medical history, substance use, medications, and other conditions that can cause similar symptoms. Diagnosis is based on the pattern over time, not one difficult day.

Does bipolar treatment always involve medication?

Medication is commonly part of bipolar treatment because it can help stabilize mood and reduce future episodes. The exact plan depends on your symptoms, history, preferences, and medical needs, and should be discussed with a qualified psychiatric provider.

Can therapy help when my mood is stable?

Yes. Stable periods are useful for identifying triggers, building routines, planning for early warning signs, strengthening relationships, and preparing for changes before they become a full episode.

Can family members take part in bipolar therapy?

Family involvement can be helpful when you want support with communication, boundaries, warning signs, and a shared plan. Your therapist will discuss consent and privacy before including anyone in care.

Can I receive bipolar care by telehealth in Raleigh?

Yes. Secure telehealth appointments are available to eligible North Carolina residents. Your provider may recommend an in-person visit when a closer assessment or additional support is needed.

Do you accept insurance for bipolar therapy?

NuTrans Health accepts many major insurance plans. Benefits can differ for therapy, psychiatric evaluation, and medication management, so the team verifies your coverage before care begins.

Build a Steadier Bipolar Care Plan

Bipolar disorder can affect sleep, work, relationships, confidence, and the sense that you can trust your own rhythm. Consistent treatment gives you a clearer way to respond when mood starts to shift.

Call: (844) 748-8443 Schedule an Appointment