Natashia Shelley, MA, LCMHC
Licensed Clinical Mental Health Counselor
NPI: 1497158661
NuTrans Health’s licensed therapists in Charlotte lead small, supportive groups where you'll find evidence-based care, and a welcoming community ready to support your growth.
NuTrans Health’s Charlotte counseling team includes licensed and credentialed professionals who support clients with anxiety, depression, trauma, grief, substance use concerns, relationships, and life transitions. The therapist facilitating a group may vary based on the group focus, schedule, and current availability.
Licensed Clinical Mental Health Counselor
NPI: 1497158661
Licensed Clinical Social Worker
NPI: 1467125930
Clinical Social Worker Associate
NPI: 1902386360
Licensed Clinical Social Worker
NPI: 1356912372
A group may be an especially good fit if you:
Group therapy also pairs naturally with individual counseling. Many people do both, using private sessions for focused work and group sessions for connection and practice. If you are weighing your options, we will help you find the right balance.
Our Charlotte groups support people working through a variety of concerns, including:
If you are not sure whether your situation fits, reach out. A short conversation is often all it takes to point you toward the right kind of support.
Every group has its own focus and purpose, so you can find one that matches what you are carrying. Our Charlotte groups may include:
Most people relax once they know what to expect. Here is the shape of a typical group.
A group usually brings together a small number of people, often somewhere between six and ten, who meet regularly with one or two licensed therapists. Sessions tend to run a bit longer than individual appointments to give everyone space.
Your therapist guides the conversation, keeps the group safe and respectful, and makes sure no one dominates or gets overlooked. Some groups follow a structured curriculum, such as learning specific coping skills, while others are more open, focusing on discussion and shared support. You will always know which kind you are joining.
Above all, what is shared in the group stays in the group. Confidentiality is the foundation of trust, and every member agrees to protect it from day one.
Joining a group is a little different from booking an individual session, because the right fit matters. Here is how it works with us.
Reach out, and we will set up a short intake to understand what you are looking for.
Based on your needs and goals, we help you find the group that fits, or let you know when a suitable one is forming.
You join a welcoming, confidential space and go entirely at your own pace, sharing only when you are ready.
There is no pressure and no rush. The first step is simply reaching out.
Contact Our TeamA great group depends on skilled guidance and a space that feels safe. When you choose NuTrans Health in Charlotte, you get:
Group therapy is one of the most affordable ways to get quality mental health care, because the cost of each session is shared. NuTrans Health accepts most major insurance plans, including:
Many plans cover group therapy, and our team verifies your benefits before you begin. If you do not see your provider listed, reach out anyway, as we may still be able to help.
Contact Our TeamOur Charlotte office sits in the Toringdon area of South Charlotte, minutes from Ballantyne and easy to reach from across the region. Groups meet in a comfortable, private space designed to put everyone at ease.
NuTrans Health, CharlotteOur Charlotte office serves clients from Ballantyne, Pineville, Matthews, SouthPark, Blakeney, Fort Mill, and nearby areas. Prefer to join from home? Our virtual group therapy sessions are available statewide across North Carolina.
“I absolutely love my therapist Clarissa! She genuinely cares and has never made me feel like she’s doing this for a check. When we have our session she shows me undivided attention ,takes notes, and remembers things from the last session. I’m so thankful to have her!!!!”
“My session with Nisha Kotecha was awesome. She listened to me and answered all my questions. I am looking forward to the next session. The company also has great customer service . They respond quickly with answers to your questions. Rog is a super customer service rep .”
“My session with BJ is always above and beyond what I could ever ask. I am thankful for how she carefully helps and guides me.”
“My experience with Kalia has been amazing. I decided to try virtual therapy and I am not disappointed. I feel connected to her, just like I would in the office. I am so glad that I gave this a try because I definitely would have missed out on a great thing. And I don't have to leave home.
I also see Nisha and I am just as happy with her. So if you are looking for someone to help you, please consider either of them, you won't be disappointed.”
“Highly recommend them . Ms Natashia has been helping my daughter a lot . Thank you”
Some of the most powerful healing happens in the company of people who understand. If you are tired of carrying it by yourself, a group can be the place where things finally start to feel lighter.
Reach out to NuTrans Health in Charlotte today to learn about our current groups and find the one that fits you.