NuTrans Health’s group therapy sessions offer a safe, compassionate space to connect, learn, and create meaningful change in your life. Experienced therapists develop effective strategies for lasting emotional wellness.
We offer specialized Group Therapy Services to support diverse needs:
Each service is designed to help you build resilience, develop coping strategies, and create meaningful connections.
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Our therapists integrate several evidence-based group therapy techniques to best support clients’ goals and needs, including:
NuTrans Health offers online group therapy sessions for clients who prefer the comfort and privacy of
their own space.
Sessions provide the same level of structure, confidentiality, and professional
support as in-person groups, with the added convenience of flexible remote access.
Online therapy is ideal for individuals who:
NuTrans Health accepts a wide range of insurance plans, including:
Aetna
Cigna
UnitedHealthcare
Optum
Blue Cross Blue Shield
Blue Cross NC
Horizon BCBS NJ
Anthem Blue Cross
Humana
Kaiser Permanente
Molina Healthcare
Oscar Health
Centene Corporation
WellCare
AmeriHealth
Highmark
Independence Blue Cross
Priority Health
Ambetter
Health Net
CareSource
Magellan Health
Beacon Health Options
Carelon Behavioral Health
Harvard Pilgrim Health Care
Tufts Health Plan
EmblemHealth
Empire Blue Cross Blue Shield
Blue Shield of California
Florida Blue
Regence BlueShield
Premera Blue Cross
Capital Blue Cross
Excellus BlueCross BlueShield
Triple-S Salud
Medical Mutual
Geisinger Health Plan
Security Health Plan
Dean Health Plan
UPMC Health Plan
Community Health Choice
MetroPlus Health
L.A. Care Health Plan
Cook Children’s Health Plan
Parkland Community Health Plan
Amerigroup
Wellmark Blue Cross Blue Shield
Priority Partners
SelectHealth
HealthPartners
Tricare
Veterans Health Administration (VA Health)
Medicare
Medicaid
Please contact our office to verify your insurance coverage or to discuss flexible payment arrangements.
We provide both in-person and online sessions across multiple convenient locations:
Our Raleigh office offers in-person & online Group Therapy sessions. Clients meet in a supportive, structured environment that encourages openness, self-discovery, and personal development.
In Charlotte, clients can access online group therapy sessions from the comfort of home.
Clients in Freehold, NJ, and throughout the state can participate in online group therapy with our licensed therapists. These virtual groups bring people together in a safe, guided space to share experiences, learn skills, and build resilience.
Discover connection and healing through NuTrans Health Group Therapy — available in Raleigh, Charlotte, and across New Jersey.
We understand that mental and emotional wellness flourish through shared experiences and that’s exactly what our groups provide.
At NuTrans Health, we make it simple to begin your group therapy. Our process is designed to ensure you receive the care, connection, and support that best fit your needs.
Reach out to our Access Center by phone, text, or through our secure online form. Our friendly intake team will collect basic information and insurance details to begin your enrollment process.
Within 48 hours, a NuTrans Health representative will contact you to confirm availability and schedule your initial assessment appointment. We’ll work with your schedule to ensure a convenient and timely start to your care.
During your first appointment, you’ll complete a comprehensive mental health assessment with one of our licensed clinicians. Together, you and your provider will discuss your goals, explore available group therapy options, and determine the best fit for your needs. Clients may also self-refer to a group at any time through their NuTrans Health care team.
“Group therapy at NuTrans Health completely changed my life. I learned to open up, connect, and heal with others who understood me.”
“The online group therapy was just as powerful as meeting in person. The therapists made me feel safe, supported, and truly seen.”
“I’ve built lasting friendships and found strength I didn’t know I had. Highly recommend the NuTrans Health team!”
“Joining a group at NuTrans Health completely changed my outlook. I learned I wasn’t alone, and the support from others helped me find real confidence.”
“The group therapy sessions were life-changing. I connected deeply with people who truly understood what I was going through.”
“I’ve been in individual therapy before, but group therapy helped me apply what I learned in real interactions. The environment felt safe and welcoming.”
At NuTrans Health, you don’t have to face life’s challenges alone. Experience the power of support, connection, and growth through group therapy.
Get Started NowGroup therapy is a form of psychotherapy where one or more licensed therapists work with several clients at the same time. It allows members to express emotions, explore challenges, and develop healthier coping strategies while feeling understood and supported by others facing similar experiences.
Group sessions are confidential and respectful, creating a safe space for personal growth, healing, and empowerment.
Group therapy can be highly effective for individuals dealing with:
Different groups serve different goals and client needs. Two main forms include:
1. Process-Oriented Groups
These groups focus on the interpersonal experiences within the group. Members explore how they relate to one another, gaining insight into their communication and emotional patterns. Over time, this leads to growth, increased self-awareness, and improved relationships.
2. Psychoeducational Groups
These groups are structured around specific topics such as anxiety management, coping skills, or cognitive behavioral techniques. The therapist plays a more instructional role, teaching practical tools and guiding skill building exercises.
Group therapy typically consists of up to 8–12 participants who meet weekly for 60–90 minutes. Sessions are guided by a licensed therapist who facilitates discussion, maintains structure, and ensures a respectful and confidential environment.
Groups can be:
All participants are expected to respect confidentiality, maintaining a safe and private atmosphere where genuine healing can take place.
Yes, we offer flexible scheduling including evening and weekend groups to fit your lifestyle.
Yes. Research shows that virtual therapy can be equally effective, offering added convenience and accessibility.
Schedule a consultation and we'll match you with the right provider for your needs.