North Carolina

Meet

SHIRLEY CARRENARD-MCDOWELL PMHNP

My name is Shirley. I am dual certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner after spending 20 years in critical care medicine and as a Nocturnist/Hospitalist. Seeing the gaps in care in the acute setting is what started my interest in psychiatry. 

Meet

Natashia Shelley, MA, LCMHC.

Hello! I’m Natashia Shelley, MA, LCMHC. I have been licensed as a LCMHC since 2013. I received my Bachelor of Arts Degree in Psychology with a minor in Child Development and Family Relations from East Carolina University. After two years, I went back to receive my Masters of Arts Degree in Professional Mental Health Counseling from Webster University. 

Meet

Kalia Lapomarel (LCSW)

As a dually licensed LCSW/LCASA, I specialize in helping clients manage both mental health and substance abuse issues, with a strong focus on enhancing their overall quality of life. My approach incorporates various evidence-based practices, including CBT, solution-focused therapy, client-

SHIRLEY CARRENARD-MCDOWELL

My name is Shirley. I am dual certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner after spending 20 years in critical care medicine and as a Nocturnist/Hospitalist. Seeing the gaps in care in the acute setting is what started my interest in psychiatry. I enrolled at Liberty University where I obtained my PMHNP degree in 2021. Now I am better equipped to serve my patients and community. I offer diagnostic evaluations, medication management, and genetic testing services to those 18 and older. I believe in providing patient-led care in an environment that is validating, compassionate, and free of judgement. I am a firm believer that a diagnosis does not define an individual. My approach to psychopharmacological treatment is evidence based, individualized, and collaborative. I believe it is important to embrace not only the psychological components of mental health, but also the metabolic, nutritional, and lifestyle factors that have a huge role in our mental wellness. I take my time to provide comprehensive care in a nurturing environment. My overall goal is to help my patients achieve psychological well-being and improve their quality of life, a life filled with acceptance, motivation, smiles, and peace, all of which they deserve.
When I am not working, I am a mom to 3 beautiful humans and a wife to a great life partner. We love to travel and experience different cultures internationally. We enjoy FFF (Friday Family Fun) nights and my garden is my happy place.

Natashia Shelley, MA, LCMHC.

Hello! I’m Natashia Shelley, MA, LCMHC. I have been licensed as a LCMHC since 2013. I received my Bachelor of Arts Degree in Psychology with a minor in Child Development and Family Relations from East Carolina University. After two years, I went back to receive my Masters of Arts Degree in Professional Mental Health Counseling from Webster University. I’ve worked in an array of different services such as in-home and community based services, facilities, and office based services. I’ve worked with a variety of populations including adults, children, families, special needs, at-risk youth, individuals experiencing homelessness, older adults, caregivers, and medically fragile children. As you can see, my career in helping others is extensive. I’m also an active volunteer in my community; volunteering as a Guardian Ad Litem, on the Wilson Committee for Persons With Disabilities, and the MLK Jr. Commission. I have enjoyed a reputation as an efficient go-to person and have a knack for immediately establishing a good rapport with clients. With strong communication skills and dynamic presentation/public speaking style, let me also note that one of my greatest strengths is my ability to build relationships.

Kalia Lapomarel (LCSW)

As a dually licensed LCSW/LCASA, I specialize in helping clients manage both mental health and substance abuse issues, with a strong focus on enhancing their overall quality of life. My approach incorporates various evidence-based practices, including CBT, solution-focused therapy, client-centered therapy, positive psychology, motivational interviewing, and strengths-based techniques, complemented by holistic methods to provide comprehensive care. My expertise includes but is not limited to working with adolescents and adults dealing with depression, anxiety, adjustment disorders, trauma, bipolar disorder, and more. My ideal client is ready to prioritize their mental wellbeing inside and outside sessions. I am passionate about providing an inviting space for clients to flourish. Impacting mindsets one session at a time, let’s work together to get you where you need to be!