Therapist in Raleigh, NC

Hello! I’m Natashia Shelley, MA, LCMHC. I have been licensed as a LCMHC since 2013. I received my Bachelor of Arts Degree in Psychology with a minor in Child Development and Family Relations from East Carolina University. After two years, I went back to receive my Masters of Arts Degree in Professional Mental Health Counseling from Webster University. I’ve worked in an array of different services such as in-home and community based services, facilities, and office based services. I’ve worked with a variety of populations including adults, children, families, special needs, at-risk youth, individuals experiencing homelessness, older adults, caregivers, and medically fragile children. As you can see, my career in helping others is extensive. I’m also an active volunteer in my community; volunteering as a Guardian Ad Litem, on the Wilson Committee for Persons With Disabilities, and the MLK Jr. Commission. I have enjoyed a reputation as an efficient go-to person and have a knack for immediately establishing a good rapport with clients. With strong communication skills and dynamic presentation/public speaking style, let me also note that one of my greatest strengths is my ability to build relationships.

As a dually licensed LCSW/LCASA, I specialize in helping clients manage both mental health and substance abuse issues, with a strong focus on enhancing their overall quality of life. My approach incorporates various evidence-based practices, including CBT, solution-focused therapy, client-centered therapy, positive psychology, motivational interviewing, and strengths-based techniques, complemented by holistic methods to provide comprehensive care. My expertise includes but is not limited to working with adolescents and adults dealing with depression, anxiety, adjustment disorders, trauma, bipolar disorder, and more. My ideal client is ready to prioritize their mental wellbeing inside and outside sessions. I am passionate about providing an inviting space for clients to flourish. Impacting mindsets one session at a time, let’s work together to get you where you need to be!

Adam Jenrola is a dedicated healthcare professional with over 15 years of experience as a nurse. He has worked in diverse healthcare settings, including medical-surgical units, inpatient psychiatric care, and correctional facilities, gaining invaluable expertise in managing complex patient needs. During his career, Adam also served as a nurse case manager for a major healthcare insurance company, helping patients access the care they need without the stress of navigating insurance complexities. After a few years of working as a professional registered nurse (RN), Adam returned to school for an advanced degree to improve his skills and knowledge in patient care. Currently, Adam is a board-certified psychiatric mental health nurse practitioner (PMHNP), holding a bachelor’s degree from Chamberlain University and a master’s degree from Walden University.

As a PMHNP, Adam has provided compassionate care in inpatient hospitals, outpatient clinics (both in-person and via telehealth), and crisis centers. He has a special interest in treating individuals dealing with depression, anxiety, PTSD, ADHD, and bipolar disorders. Committed to a holistic approach, he views each patient as more than their diagnosis and works to address the interconnected aspects of their well-being. Through psychoeducation and supportive psychotherapy, he ensures his patients understand their conditions and treatment options, empowering them to take an active role in their recovery. His goal is to help every patient achieve their best possible level of functioning and quality of life.

Outside of his professional commitments, Adam enjoys spending time with his family, traveling to explore new places, and reading about innovations in patient care. He remains passionate about learning and continually seeks ways to improve his practice to better serve his patients.