Anxiety Therapy Near Ballantyne, Charlotte, NC

If worry, panic, racing thoughts, physical tension, or constant stress is affecting daily life, NuTrans Health provides personalized anxiety therapy near Ballantyne through licensed therapists. Meet in person at our Charlotte office or use secure telehealth across North Carolina.

Meet Therapists Serving Ballantyne and Charlotte

NuTrans Health's Charlotte counseling team includes licensed counselors, clinical social workers, and associate-level clinicians. Provider availability, age ranges, insurance participation, and clinical fit vary.

Natashia Shelley, MA, LCMHC

Natashia Shelley

MA, LCMHC · NPI 1497158661

Natashia is a Licensed Clinical Mental Health Counselor with experience supporting adults, children, families, caregivers, at-risk youth, and clients with varied behavioral health needs. Her relationship-focused approach helps clients feel heard while working toward practical goals.

Kalia Lapomarel, LCSW, LCASA

Kalia Lapomarel

LCSW, LCASA · NPI 1467125930

Kalia is a Licensed Clinical Social Worker and addiction specialist who supports adolescents and adults with anxiety, depression, trauma, adjustment concerns, bipolar disorder, and substance use. Her approach may include CBT, solution-focused therapy, motivational interviewing, and strengths-based care.

Benjenus Jenkins, MSW, LCSWA, LCAS-A

Benjenus Jenkins

MSW, LCSWA, LCAS-A · NPI 1902386360

Benjenus is an associate-level clinical social worker and addiction specialist who supports individuals and families with behavioral health needs, barriers to well-being, problem-solving, parenting concerns, trauma-related experiences, and practical wellness strategies.

Clarissa Gooding-Aytch, MPH, MSW, LCSW, LCAS, CSI

Clarissa Gooding-Aytch

MPH, MSW, LCSW, LCAS, CSI · NPI 1356912372

Clarissa is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with experience supporting clients through anxiety, depression, trauma, grief, burnout, caregiving, life transitions, and identity-related concerns. Her collaborative approach may integrate CBT, Internal Family Systems, motivational interviewing, and mindfulness techniques.

When Anxiety Begins to Control Your Day

Anxiety may feel like constant overthinking, fear that something will go wrong, difficulty concentrating, disrupted sleep, irritability, muscle tension, shortness of breath, or a racing heartbeat. Some people avoid work, social situations, driving, relationships, or unfamiliar places because the discomfort feels overwhelming.

Therapy gives you a structured place to understand triggers, recognize patterns, and develop practical responses. Your therapist will consider your symptoms, history, goals, and daily circumstances before recommending a treatment plan.

Anxiety counseling near Ballantyne in Charlotte, NC

Concerns Addressed in Anxiety Therapy

Anxiety can look different from one person to another. A clinical assessment helps determine which symptoms should be addressed and whether therapy, psychiatric support, or coordinated care is appropriate.

Generalized anxiety

Support for persistent worry, overthinking, restlessness, tension, and difficulty switching off.

Panic attacks

Learn how panic develops, reduce fear of physical symptoms, and build grounding and coping skills.

Social anxiety

Work through fear of judgment, embarrassment, conversations, meetings, or social situations.

Health anxiety

Address repeated checking, reassurance seeking, and distress connected with bodily sensations or illness fears.

Work and performance anxiety

Develop healthier responses to deadlines, presentations, responsibilities, perfectionism, and fear of failure.

Relationship and trauma-related anxiety

Explore patterns involving trust, conflict, attachment, past experiences, hypervigilance, or emotional safety.

Anxiety therapy services near Ballantyne, Charlotte

How Therapy Can Help You Respond Differently

Treatment is tailored to your symptoms and goals rather than using one method for everyone. Depending on clinical fit and your therapist's training, your plan may include:

  • Cognitive behavioral therapy to examine unhelpful thoughts and behaviors
  • Mindfulness, grounding, breathing, and relaxation strategies
  • Emotional regulation and stress-management skills
  • Solution-focused and strengths-based therapy
  • Gradual exposure when clinically appropriate and agreed upon
  • Trauma-informed care when anxiety is connected with difficult experiences

Progress varies by person. The goal is to help you reduce disruption, improve day-to-day functioning, and feel more confident responding to anxiety when it appears.

What to Expect When Starting Anxiety Therapy

Your first appointment is used to understand what is happening, how anxiety affects your life, and what you want to change. Treatment is paced according to your needs and comfort level.

1

Schedule and verify coverage

Call or book online. The team can confirm availability, appointment format, and insurance benefits.

2

Complete an initial assessment

Your clinician reviews symptoms, triggers, history, safety needs, functioning, and treatment goals.

3

Build a personalized plan

You and your therapist agree on priorities, methods, session frequency, and ways to track progress.

4

Practice skills between sessions

Therapy may include practical exercises that help you apply coping strategies in everyday situations.

Insurance and Payment

NuTrans Health works with many major insurance plans. Coverage can vary by plan, clinician, service, and appointment format, so benefits should be verified before treatment begins.

  • Medicare
  • Medicaid
  • Blue Cross Blue Shield
  • Cigna
  • Aetna
  • Optum
  • Wellcare
  • Carolina Complete Health
  • AmeriHealth Caritas

Charlotte Office Near Ballantyne

The Charlotte office is located in the Toringdon area of South Charlotte, close to Ballantyne and accessible from Pineville, SouthPark, Matthews, and surrounding communities.

NuTrans Health — Charlotte, North Carolina
3440 Toringdon Way #205
Charlotte, NC 28277
Phone: (984) 205-3822
Hours: Monday–Sunday, 8:00 AM–8:00 PM

In-person appointments are available at the Charlotte office. Secure telehealth may be available to eligible clients across North Carolina.

Frequently Asked Questions

Where is the NuTrans Health office near Ballantyne?

The Charlotte office is at 3440 Toringdon Way #205, Charlotte, NC 28277, near Ballantyne and other South Charlotte communities.

What types of anxiety can therapy help with?

Therapy may help with generalized anxiety, panic attacks, social anxiety, health anxiety, work stress, performance anxiety, relationship anxiety, and trauma-related symptoms. Recommendations depend on your assessment.

Does NuTrans Health offer online anxiety therapy?

Yes. Eligible clients can attend secure telehealth appointments across North Carolina. In-person therapy is also available at the Charlotte office.

Which therapy approaches may be used?

Depending on your therapist and treatment plan, care may include CBT, mindfulness, solution-focused therapy, emotional regulation skills, relaxation training, and gradual exposure when appropriate.

Does NuTrans Health accept insurance?

NuTrans Health works with many major plans, including Medicare, Medicaid, Blue Cross Blue Shield, Cigna, Aetna, Optum, Wellcare, Carolina Complete Health, and AmeriHealth Caritas. Coverage must be verified.

How do I schedule an appointment?

Call (984) 205-3822 or use the online appointment portal. The team can help identify an in-person or telehealth option based on availability and clinical fit.

Take the First Step Toward Better Control of Anxiety

Connect with a therapist serving Ballantyne and Charlotte to discuss your symptoms, goals, and available appointment options.